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elffoods.com » » Sports Supplements »

Creatine Blast 908g

~~£22.99~~ £11.49

High Performance creatine is derived from the purest, highest quality creatine monohydrate available and is popular among weight lifters and other strength athletes. This formula from MET-Rx contains dextrose and taurine for increased pick up and volumisation.

Contains 5.25g high quality creatine monohydrate
1000mg taurine
Dextrose transport system

Amount Per Serving;

Serving size: 43g
Servings per Container: 21

Ingredients Per Serving ;
Energy 150 kcal
Total Carbohydrate 33 g
of which Sugar 32 g
Magnesium 65 mg
Phosphorus 180 mg
Sodium 95 mg
Potassium 90 mg
Creatine Monohydrate 5250 mg
Taurine 1000 mg

Other Ingredients;

Dextrose, Beet juice powder (colour), citric acid, natural and artificial flavours.

Directions For Use;

Blend 1 scoop with 250ml of cold water or juice.
For best results use an electric blend and once mixed the product should be consumed within 20 minutes.
For optimum results take as follows; Phase One (Loading): Drink 4 servings daily for 5 days.
Phase Two (Maintenance): Drink 1-2 servings daily for 11 weeks.
Phase Three (Rest Period): No creatine supplementation for 4 weeks.

Please note image is for illustrative purposes only and may differ from the product description.

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