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Dean Madden Personal Training

Personal Training can come in a variety of formats. It is a type of fitness instruction that offers one-on-one attention. Dean builds a professional relationship with his clients and develops individualised plans that help them meet their personal fitness goals, whether it is for a rehabilitation of injury/weakness, general well being and fitness, specific weight loss or hypertrophy (muscle gain) or a specific sport programme.

As a personal trainer Dean tailors each of my clients fitness training workouts in such a way as to make their body adapt to the exercise activities in order to achieve the goal(s). Every body is unique, and so is yours, from genetics, past history, injuries, etc. Dean will tailor each of the health fitness workouts for the unique body in order to accomplish the most results and ultimately achieve the best workouts for the goal.

For more details please contact Dean on 07840 332613 or visit

Traditional Acupuncture & Facial Enhancement Acupuncture

A Facial Enhancement Acupuncture treatment will concentrate on points and muscles of the face in order to improve elasticity of your skin and general overall appearance. During the treatment Facial Acupuncturist, Jam Mahboubi, will also needle constitutional points on your legs, arms and body, these are the points that will help to balance and harmonise your inner elements.

Studies published in the International Journal of Clinical Acupuncture in 1996 showed that of 300 people who received Facial Acupuncture, 90% demonstrated marked results after only their first treatment.  Over the course of treatments you can not only expect to be looking more radiant, but you will also start to feel more at balance and happy in yourself.

For further information and to book an appointment please contact Jam on 07863 336001 or email  Jam Mahboubi, Lic. Ac. FEA has over 25 years experience.

Barrow Runners

The Club was started in 1986 by a group of enthusiasts from Barrow village. In the last few years, the Club has grown steadily with members from the Soar Valley villages, Loughborough and Charnwood villages. Barrow is a member of the Leicestershire Road Running League, British Association of Road Runners and UK Athletics through affiliation to Midland Counties Athletic Association.

We partake in nearly all of the local races... and some not so local.  Regular trips include the Race the Train, Northumberland Coastal Run and the High Peak Relay. It's also not unknown for our runners to venture into Europe for a marathon.  As well as running, we organise regular core strength sessions, a triathlon section that likes to mix up the running with some swimming and cycling - with a "chain gang" operating on summer Wednesdays and then there are the social events which usually involve a modicum of alcohol! 

Barrow Runners welcomes any abilities from relative beginners upwards. There is a separate junior membership. The Club meets every Tuesday and Thursday in the front of Humphrey Perkins School, Cotes Road, Barrow at 7.00 pm.


Charnwood Triathlon

Our aim is to welcome beginners and existing triathletes into the UK's fastest growing sport through a friendly, fun and sometimes challenging club environment.  We are based in and around Charnwood and North West Leicestershire, and our membership ranges from complete beginners to Ironman competitors – we cater for all ages and abilities and hope to help all our members enjoy our sport. 

Doug Ingall Acupuncture

Whether you require pain relief in Loughborough or acupuncture in Loughborough, Doug Ingall Acupuncture offers a balance of experience and expertise in the field, designed to help you with your wellbeing. A full member of British Acupuncture Council and Sports Massage Association we have the knowledge and skill necessary to make a real difference to your treatments. We have over 10 years of top level experience, and in this time we have built and consolidated an enviable reputation based on the quality of the work we do, and the care we assign to each client we work with.

Tel:          07834 604649 



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